BobCat Wellness

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BobCat Wellness
SDUHSD and CVMS are committed to supporting student personal health, safety, and well-being. If your child needs assistance, CVMS has trained professional staff members, including school counselors, school social workers, school psychologists, teachers and administrators who are available to support students during the school day. For more information, the SDUHSD has a Student Support & Wellness page with additional resources.   
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SDUHSD middle and high school counselors are committed to working in partnership with parents/guardians in supporting student social and emotional well-being. Recognizing that middle school is a time of significant change, middle school counselors will be using this bi-monthly newsletter as a forum to share information about essential topics using a Social and Emotional Learning (SEL) framework that focuses on five key areas: relationship skills, responsible decision-making, self-management, self-awareness, and social awareness. Social and emotional well-being sets the groundwork for a safe and positive learning environment and enhances a student's ability to lead a well-balanced life.  
Middle School Counselor Bi-Monthly Newsletters
BobCat Monthly Challenge
February is  Self-Care/Mental Wellness Month
Weekly Challenges for February
Week 1: Kick off Wellness Month!  Complete your own Wellness Wheel
Week 2: Stretch before and after Tests
Week 3: Plan an outing with friends or try a new activity
Week 4: Make a playlist of your favorite songs
  Other Upcoming Parent Workshops Throughout SDUHSD  
At Canyon Crest Academy, they will be hosting parent workshops that feature YouSchool founder Scott Schimmel and aim to support parents in supporting their students academic, social, and emotional well-being at school. All workshops are from 7:00 - 8:00 pm in the Proscenium on the following dates:
  • May 21st, 2019
At La Costa Canyon High School they are featuring a Parent Speaker Series with the following:  Guest Speaker Tyler Durman will be presenting, "Bite Sized Wisdom for Parents - Parenting a Teenager," covering overall student wellness and relevant issues for parents of current students.  This night will provide our parent community with practical tips on how to help your child socially and emotionally to live well balanced lives. 
  • May 30, 2019, 6:30-8:00 in the LCCHS Theater
Additional Resources: